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Book Medicine

Write to Heal

Read, Listen, & Watch

Healing Your Way

Healing Laughs

Your Turn

Book Medicine

Sometimes you read it in a book, see it in a movie, hear in on a podcast, or sometimes you write your own story. Never underestimate the power of storytelling.

Write to Heal

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Quickies,

5-Minute

Journal Prompts

Sometimes a quickie is all you need to set your mind back on track.

Time and Date

QuickiesX2,

10-Minute

Journal Prompts

A freewriting lesson to learn focus: emphasis on completion, not perfection.

Vibrant Red Roses

Smell the Roses

Journal Prompts

for the Senses

Need time to think?

Looking for imagery or to use your senses? 

Read, Listen, & Watch
 

Image by Toa Heftiba

Game-Changing

Books

Recommended reading for growth, life lessons, & healing. 

Image by Mohammad Metri

Podcasts

for the Win!

Love me some audio & video podcasts.

Image by Kelly Sikkema

Bring the Tissues for These Movies

Sometimes a movie resembles our lives or a moment in it.

Take the lesson.

Healing Laughs

Laughter helps.

Image by Dan Cook

QUOTES & MEMES

Sometimes a quote or meme is a quick fix.

Microphone Stool

FUNNIES

Influencer, podcast, video clip, & movie

Enjoying Sunset

LIFE EXPERIENCES

Sometimes life throws you curveballs, or maybe it's realigning your purpose.

Your Turn...

Image by Toa Heftiba

BOOKS

Favorite reads about healing, self-care,

& life lessons.

Image by Mohammad Metri

PODCASTS

Which audio or video podcast is your go-to for pick-me-ups or inspiration?

Image by Kelly Sikkema

MOVIES

Weigh in!

Which movie hit home?

Which movie helped?

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